Sat, Nov 14
|Werk Room
Iscas com Elas - Peri/Menopause - by Rita Guapo
Iscas com Elas was created to make space: to let go of guilt, to lighten the load, to name the chains that still bind us. A gathering of women, in a circle (or in whatever format we prefer), to talk without filters, with open hearts and free words.
Time & Location
Nov 14, 2026, 3:00 PM – 8:00 PM
Werk Room, R. do Compromisso 72, 8000-252 Faro, Portugal
About the event
🔥 WHEN THE BODY HEATS UP 🔥
ISCAS COM ELAS IS BACK! ❤️
We took a little break for swims and happy splashes, but we never stopped wanting more of the tribe we’ve already built together. 💦❤️
October is well underway — and still wonderfully warm! — and we’re delighted to share that November marks the return of our open, honest and deliciously thought-provoking conversations.
That’s right, beautiful people! Iscas com Elas is back, and this time we’re bringing a topic to the table that we still have so much to learn about, talk about and discover: perimenopause and menopause. 🔥
The symptoms of these life stages can feel overwhelming, often because so few of us have been told what to expect. As if it were something to be ashamed of, an overreaction, a whim or hypersensitivity. As if we were expected to keep smiling and stay silent about what we’re experiencing.
But it doesn’t have to be that way. 💜
On 14 November, we won’t be devouring livers, but we will be opening our hearts, sharing experiences and making room for honest conversations — without taboos or judgement.
We’re bringing together 12 women for a special, intimate afternoon dedicated to caring, listening, learning and celebrating the strength we find in community. ✨
🔥 OPEN CONVERSATION with @dra_ana_cardoso
Doctor specialising in General Practice and Family Medicine, with a focus on longevity, perimenopause and menopause.
🔥 WORKSHOP facilitated by @tb.teresabarata
Conscious Ageing Coach and author of Pro Aging.
🍓 GATHERING AROUND THE TABLE
Finger food to awaken the senses, share stories and savour the joy of being together.
Because even when our bodies are heating up, we don’t have to let everything boil over in silence or navigate these changes alone.
❤️ Come and be part of our tribe!
📅 14 November
📍 Werk Room, Faro
🔥 Only 12 places available
#IscasComElas #Perimenopause #Menopause #ConsciousAgeing #ProAging #WomensHealth #Wellbeing #Faro #Algarve #WerkRoom