Thu, Jul 02
|Werk Room
Open Class ‘Ashtanga Yoga’ by Ashtanga House Faro
In this class you will experience a dynamic practice that coordinates breath and movement, using the body as a tool for physical and mental strengthening. 🧘♂️ Facilitated by Ashtanga House Faro
Time & Location
Jul 02, 2026, 7:00 PM – 8:00 PM
Werk Room, R. do Compromisso 72, 8000-252 Faro, Portugal
About the event
✨ Open Ashtanga Yoga Class ✨
🗓 July 2nd
⏰ 7 PM
📍 Werk Room
🧘♀️ Class taught by @ashtangahousefaro
We invite you to participate in an open introductory class to the practice of Ashtanga Yoga, a moment to experience, feel, and explore, without haste or pressure.
In this class, you will experience a dynamic practice that coordinates breath and movement, using the body as a tool for physical and mental strengthening. Ashtanga is a challenging and fluid style of yoga, with a continuous cadence between postures, inviting us to anchor our attention in the present and gradually train our ability to concentrate.
We will explore some postures from the original sequence in a light and relaxed way, always respecting the limits and abilities of each practitioner. Here, the goal is not perfection—it's presence.
More than just "doing it well," the goal is to lay out the mat to learn to observe myself, to be in my own company, and from there, to build a healthier relationship with myself.
Free registration at www.WerkRoom.pt